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Showing posts with the label weight loss

Hi, my name is Courtni...

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...and I am a food addict. It's a nasty, nasty fact, but it's the truth. I'm sure it doesn't come as a surprise to anyone who's known me for more than a week, but I just had to say it out loud (figuratively). I use food as my comfort, reward, and my stress reliever to name a few. Since about 2010 I would have considered myself sober until this past spring when I relapsed (can you tell we've been watching Intervention?). I worked so hard. I had control of my eating and I never missed a workout. Last winter I even trained for and ran in a half marathon. Just this past January I ran 13.1 miles because I WANTED to. I included everyone in my journey. I was proud of my accomplishment and I loved blogging about it. Well, I'm sure it's been noticed that I haven't been blogging about running and my cheeks in my recent pictures are noticeably chubbier. I truly feel like all the hard work I put into the last 4 years of my life has been completely wasted. I'...

So Many THHHINGS!

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Well folks.  My health took a turn for the worse after my last post. My sinus infection nastiness made its way into my chest and lived there for a week and half!  Not cool.  Then Ryan caught a little bit of it. Ha! So, I guess really not that many things have happened.  Ryan and I laid around the apartment until I had to go to work and then I worked...and worked...and worked...and ate my weight in candy, cookies, and other sweets.  Thanks Halloween.  Can I just say to all you parents out there, if you don't want your kid to have tons of candy cut 'em off a couple houses short!  Don't bring all that extra candy to work for the poor souls who have no self discipline and will power issues. Geez. That's just not nice. Really, who can say no to that?! Before all the sugary yummy nastiness made its way into my mouth hole I slouch-ran my way down 6 miles again.  Naturally, I can never keep moving forward when it comes to anything fitness goal r...

So I WANT to Run 13.1 Miles?!

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THIRTEEN POINT ONE stinkin' miles.  Do you even know how far that is!?  Really. stinkin. far. What in the world am I thinking?  If you've worked out with me you know that I pretty much hate all exercise.  I do it, but I kick and scream the whole way.  So why would I WANT to run for probably about 2.5 hours straight (and that's being optimistic---thunder thighs are hard work to move people!) ?? Sometimes I think Girls was written about me. If you would've told my high school self that one day I would be able to run 3 whole miles without stopping, she laugh right in your face. I didn't continue to play volleyball into high school because they said we'd have to run a mile.   A mile...just one, just one mile.  Holy moses!  What a weeny !  I've been on a very long, very frustrating journey to health.  I've altered my eating habits, I've done every weight workout, joined gyms, joined a bootcamp, and I've probably done 5,000 squats...