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Showing posts with the label healthy

New Eating Habits

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All this running is gettin' hard y'all. Some runs make me feel strong and confident while others get me down and make me feel like poop. Sunday was my long run day-7miles in an hour and a half. It was great. I felt good I ran a faster pace than I expected and didn't get the slightest headache. It was on this run when I decided to change my eating habits. It's real hard to eat healthily when you're surrounded by the best baja mexican food on our side of the border. So I've pretty much been stuffing my face with ALL THE FOOD! I realized it's probably gonna be a least a little easier if I can clean up my eating habits and lose some of these pounds that have been hiding in my street tacos and making their way to my thighs. Ha! I wasn't totally sure if I wanted to post the rules. I've been in the health and fitness circle for a few years now and every single person has a different idea of what a healthy diet looks like. It is an eating plan that I ...